Why Lemon Water Should Be Your New Habit: Top Health Benefits

So we’ve heard that drinking lemon water is good for us, but why? What are the health benefits of lemon water? There are actually many benefits to drinking lemon water, and I’m going to share the top ones with you. In a previous post, I discussed the many benefits of just drinking water in “Why…

How to Create a Christ-Centered Home

Is your desire to have a more Christ-centered home? If so, you’ve come to the right place. Creating a sanctuary of peace and love for your family is a noble and fulfilling endeavor, but it is also one that requires continuous effort and dedication. Much like you, I strive daily to make my home more…

Walk or Run, Which is Better?

Embarking on a journey to lead a healthier lifestyle is a commendable decision, one that often leads us to the crossroads of choosing between walking and running. “Walk or Run, Which is Better?” This question, as simple as it might seem, holds layers of complexity and personal relevance. Like many others, I found myself grappling…

The Best Parenting Books for New Parents

Parenting can be an exhilarating yet daunting journey, filled with moments of joy, doubt, and countless questions. As any seasoned parent will tell you, these precious little ones don’t come with instruction manuals, leaving much of the child-rearing process to be a matter of trial and error, especially for first-time parents. Thankfully, we are not…

Breakthrough plateaus by mixing up your workout routine

Breakthrough Plateaus: Mixing Up Your Workout Routine

Have you ever reached a point in your fitness journey where progress seems to stall? Trust me, I’ve been there, and it can be incredibly frustrating. If you’ve faced this challenge too, don’t worry—there are effective strategies to break through these plateaus. By mixing up your workout routine, you can reignite your progress and keep…